Animal Assisted Therapy is available upon request.

"You are a unique individual, just like everybody else..."

The process of therapy is different for each person.  As such, treatment plans are individualized to fit the client's unique needs.  It is normal to have questions about this process and want to know what to expect before engaging in counseling. Please know that I am here for you to answer any questions before, during, and even after this process. 

Anyone can be susceptible to mental health issues, but recovery is possible.  Please call or email to make an appointment today.

Counseling: an Art and a Science

Therapeutic Counseling Center of Connecticut is dedicated to empowering clients as they recover and maintain their mental health.  Solution-focused Reality Therapy and Cognitive Behavioral Therapy (CBT) are the core evidence based theoretical techniques used to support clients in facilitating growth and change.  The evidence that these theoretical approaches to counseling are effective comes from various scientific peer-reviewed studies; typically costing millions of dollars and conducted over several years.  Applying these techniques creatively to the process of counseling is an art form refined over years of practice.